A BETTER YOU STARTS HERE
Strength in Body & Mind
Recognized as one of the top fitness professionals in Orange County Ca, I’ve been helping my clients safely and effectively get into the shape they want since 2008. Whether you want to build muscle, lose fat, or train for an event, my personalized training regimen will help you achieve a wide range of fitness goals.
PRIVATE TRAINING
1 on 1 sessions
Every session is 1 hour of specifically designed programming to maximize results! What else you can expect;
-Weekly body composition check in
-Custom strength training programs
-Individualized cardio vascular routines
-Training regimens on non-training days
-Goal oriented meal plans
-1 on 1 focus and attention
SEMI-PRIVATE TRAINING
1-4 person sessions
Every session is 1 hour of specifically designed programming to maximize results! What else you can expect;
-Weekly body composition check in
-Personalized strength training programs
-Challenging cardio vascular routines
-Goal oriented meal plans
-Small group of 4 people maximum
STRETCH THERAPY
Life got you wound up?
-30 minute or 1 hour sessions available
-Release tension throughout whole body
-Latest tools and techniques used
-Helps reduce pain and inflammation
-Improves circulation
MEET THE TRAINERS OF HULK FIT CO.
COACH MIKE FLORES
CPT, CES, CSTS
Making a Positive Impact
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. With over 11 years experience as a certified personal trainer, corrective exercise specialist, and certified strength training specialist (CPT, CES, CSTS) I bring the proper knowledge, tools, and techniques to accomplish any fitness goals. Every one of my programs are custom tailored to your goals, limitations and experience.
“Lets see what you've got”
Coach Mike Flores
"Mike pushes me, and makes me work harder than I thought I ever could. Highly recommend Mike/ Hulk Fit Co for any personal training needs"
Fat loss -100 lbs
Muscle gain +6 lbs